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BEAUTY
AWARDS
2023
Evanescent Keepsake
When we learn to let go of the things we cannot control, we learn that knowledge is power and imagination is invaluable. With the...
The Presently Divine
A radiant fire fly dances Wildly into the empty darkness without fear Shining a trance of white light without question For those who stop...
Parents.. Be Kind to Yourself
Hi. I'm writing this hiding in a closet. Jk, close... Let's be real... I started writing this pretending to go to the bathroom sitting on...
Yoga Nidra: The Art of Conscious Relaxation
(The left picture is the brain responding to Yoga Nidra and to the right is the response while resting- pictures from Yoga Nidra by...
Child Yoga with Storytelling
Cecilia saw my rolled up yoga mat and asked if she could do some yoga. I said, "sure" not knowing how to even start this request and...
Rutherford Softball Camp Practices Mindfulness!
The game of softball has made a profound impact on my life in more ways than one. I have always viewed softball as a microcosm of life...
"A Hug is the Best Cure of All"
"We all need a hug in the morning and one at the end of the day And as many as possible squeezed in between To keep life's troubles at...
Sunrise Adventure
As I softly whispered in Cecilia's ear this morning,"Do you want to go on an adventure with me?" I don't believe I really knew the depth...
Local Police Officer stops to Help a Three Year Old Artist
Inspired by the Facebook page, ART IN HAND, my family headed over to our local park to do what I like to call, "Abra-Kadabra Splatter...
Every Parent Needs to Listen to this...
"Our desire to be the best which really comes from a deep sense of low self worth, because we all are already in our ordinariness,...
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